Rowan Percy - MA, RCC
My Blog
I recently read a very fascinating book called Breath: The New Science of a Lost Art, by James Nestor. He is an investigative journalist who…
In Canada, as in any country, we live in a layered and complex society, in which groups and classes who hold power also tend to…
This is your guide to finding and choosing a therapist Looking for a therapist is a big step. It takes courage and you may be…
Over the decades since therapy took a hold in the popular imagination in the nineteen-fifties the counselling relationship has been depicted as everything from a…
As we progressed through the pandemic, we were faced with a mass of shifting, confusing challenges. There were many factors to contend with but we…
Ageing is a challenge because it brings us face to face with our mortality. No matter how we may think about “life after death”, our…
What is trauma? Trauma is experienced in many ways by the many people who live with it. Trauma is a word that people currently use…
Being a person is not really a unified experience. Most of the time we feel ourselves shifting from one role to another, or from one…
The individual’s path of healing is, in my experience, a profound and meaningful journey. I am honoured that my clients want to take me with them along some of that road.
Counselling helps us examine underlying mental, emotional and behavioural patterns. It helps us to articulate thoughts and feelings we might not normally share. It can help us to examine and change behaviours and communication habits that undermine wellbeing and our relationship with self and others. It can help us become more compassionate toward this self that is suffering.
We are not at fault if we have not been able to develop the optimum skills for meeting life. Counselling offers a compassionate way to learn and grow. Counselling is an opportunity to develop a richer relationship with yourself in your life.
I am open to your inquiry. To make an appointment, or if you have further questions, please use the contact form below.