Being a person is not really a unified experience. Most of the time we feel ourselves shifting from one role to another, or from one…Read More
Counselling helps us examine underlying mental, emotional and behavioural patterns. It helps us to articulate thoughts and feelings we might not normally share. It can help us to examine and change behaviours and communication habits that undermine wellbeing and our relationship with self and others. It can help us become more compassionate toward this self that is suffering.
We are not at fault if we have not been able to develop the optimum skills for meeting life. Counselling offers a compassionate way to learn and grow. Counselling is an opportunity to develop a richer relationship with yourself in your life.
I am open to your inquiry. To make an appointment, or if you have further questions, please use the contact form below.