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This is your guide to finding and choosing a therapist Looking for a therapist is a big step. It takes courage and it helps to…
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Over the decades since therapy took a hold in the popular imagination in the nineteen-fifties the counselling relationship has been depicted as everything from a…
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Here are some tips for staying sane during COVID-19. In this COVID-19 health crisis, practicing support skills—especially kindness, patience and mindfulness—is especially vital as we…
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Being a person is not really a unified experience. Most of the time we feel ourselves shifting from one role to another, or from one…
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I live on Saltspring Island with my partner, who is a naturalist.
Stories
What is trauma? Trauma is experienced in many ways by the many people who…
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Over the decades since therapy took a hold in the popular imagination in the…
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In Canada, as in any country, we live in a layered and complex society,…
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